Leptin is a hormone responsible for weight loss and burning fat. The hormone is important for controlling hunger, burning calories, and for maintaining healthy body weight. When weight loss hormone imbalance happens, or if one becomes leptin resistant, it is common to gain weight, especially fat. Leptin supplements often help support healthy hormone production of leptin and weight loss.
Leptin resistance affects nearly all the hormones responsible for weight control in the body. Found in body fat, leptin is more commonly found in large amounts in people who are overweight. As you lose weight, leptin is released, causing the brain to signal the body to crave sugar, eat more food, and feel hungry; this makes it difficult for people to lose weight, often hitting weight loss plateaus.
Leptin resistance is important in determining the proper amount of energy produced and burned by the body. When leptin resistance is present, levels of leptin are appropriate in the body, but the brain fails to recognize this. This causes the brain to send out starvation signals, encouraging people to eat more. When this occurs, it is best to consume a leptin resistance diet rich in lean protein and low in fat. Foods that increase leptin production include lean proteins like eggs, chicken, fish and grass-fed beef; it is best to avoid carbohydrates that are high in sugar and starches.
Weight loss pills and leptin diet pills are much different that natural leptin supplements. The best natural supplements for leptin contain all natural ingredients and herbs that stimulate leptin production, increase leptin sensitivity and metabolism, decrease leptin resistance, and increase weight loss and fat burning.