Beginners Guide To Meal Prep | Low Carb Fat Loss Diet


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  1. RJFit, great video…I'm trying to start IF to cut some BF but the window isn't working out for me. What are your thoughts if I workout and that ends around 6 but I don't eat until 9?

  2. Jesus, you dry scooping' head ass. What are you, you animal. I honestly don't know how to feel about what I just saw. Other than that though pretty good video, I needed more ideas than just chicken brest.

  3. I love your videos! I'm in high school and have a busy schedual like most of us, so I love going to YouTube for meal prep ideas. I'm 15 5'7 and 112 pounds, I want to try to covert to muscle. I'm happy with my weight but would love more muscle for ballet. It's hard to try and get enough protein and fit in time to workout though

  4. Another fantastic and very informative video Sir. For the omelet try putting the peppers and onions in the pan first for a few minutes then pour the egg mix over it. This will help bring out the flavors a lot more.

  5. Utilize the “suvo amazing guide” (Google it) survival guideline for fast and easy learning about preparations for disasters. It goes into detail about exactly how to be ready, but it`s not only a listing of stuff to stockpile. It teaches you how to think like a survivalist so you could make the best call when the chips are down for real.

  6. Hey Rem I just started watching you're videos yesterday and I'm hooked! You have definitely inspired me to get back into weight training and eating clean man but you're on a whole different level that I need help getting on!


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