Full day of Eating – Extreme Fat loss Diet – Lose 10 Kg

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FULL DAY OF EATING – EXTREME FAT LOSS DIET – LOSE 10 KG.
This is Indian Style Extreme Fat Loss Diet. Indian Meal plan to lose weight fast. How to lose weight fast in Indian style.

In this video I will share with you a practical full day diet plan which can easily make you lose 10 kg. This is extreme fat loss diet. This isn’t any fad diet but a well balanced low calorie Indian diet plan. The recipes in this diet are very simple, very Indian, nothing Fancy. As it is a pure vegetarian diet, anybody can follow it. Not only I will show you the meals but also how to prepare them.

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I wish you good health.
Fit Tuber.

19 COMMENTS

  1. Hello Friends! For all those who are a bit reluctant to start this meal plan because of it's low calorie content, I would like to state that one of the main focus areas of this video has been "Mindful eating". If you properly chew your food, eat your meals with full attention, not only you will absorb a higher nutritional value out of it but also your tummy will remain full for a longer time. Try it out, the results will astonish you.
    I wish you good health!
    Fit Tuber

  2. Everybody please do not follow this diet..If any person go this much low on calories, Their metabolism will get severely damaged..Its all bullshit..

  3. Vivek bhai mne apko kai bar baby products pr video bnane k liye bola h is br reply jrur krna. Meri 3 months ki beti h usko jonshons product suit nhi kr rhe.dr ko dikhte h to dawai se ek bar to thik ho jati h bt fir dobara allergy ho jati h

  4. I m having 5.8 height with 60 kg weight…i have belly fat only..my overall weight is ok…plz suggest diet plan for me

  5. Sir its really practical but all i want to say is i want more such video with some parallel recipes so i don't give up by getting bore eating same thing daily thank you sir

  6. Sir, can u make one video on vessels & utensils, which to be used for cooking? Heard that u aluminium vessels & utensils & pressure cooker are not good for health.

  7. Hey Vivek Sir i have been watching your videos they are extremely helpful Lots of love and respect from Pakistan ❤❤
    I dance and workout religiously and try to eat good as well i have huge bulk of muscle mass on my calves being a girl it doesnt really go well.. i dont wanna loose muscle but is there any way i can convert it into leaner muscle ??

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