Abs are made in the kitchen but only if you make meals like this one. This keto meal prep video is going to give you a recipe that will provide protein, and fiber and can be carb-free or not depending on what you need.
Grab 5 free weight loss recipes here – http://6weeksixpack.com/5free
Get more recipes for weight loss here – https://www.youtube.com/watch?v=bZJ_qPGICvg&t=17s&index=2&list=PLmLz07wH63h6uK-JBQCqAgDRxz_4HN61o
Subscribe for more videos to help you get in shape – https://www.youtube.com/channel/UCsiNPbLbwZk43FOCRrdKBlA?sub_confirmation=1
I’m Peter Carvell, the guy in the video you are watching, thanks for stopping by the channel.
Sixpack Factory is your one stop shop for burning fat, losing weight building muscle and as the name suggest achieving that six pack.
Many of the workouts here are based just on your bodyweight so you can workout at home without the need for equipement.
Subscribe now and join the thousands of men who I have helped to get in shape.
You can also join our social community at the links below :
INSTAGRAM – https://www.instagram.com/petercarvell/
FACEBOOK – http://facebook.com/sixpackfactory
WEBSITE – https://www.sixpackfactory.com/