How To Build Result Getting Fat Loss Meals That You’ll Want To Eat – Keto Recipe – Sixpack Factory


Abs are made in the kitchen but only if you make meals like this one. This keto meal prep video is going to give you a recipe that will provide protein, and fiber and can be carb-free or not depending on what you need.

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I’m Peter Carvell, the guy in the video you are watching, thanks for stopping by the channel.

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  1. Hi, Thank you for your tips. As from next month, Ramadan going to start which means. While fasting from dawn until sunset, Muslims refrain from consuming food, drinking liquids for 30 days. My question do you have any advice on exercise and diet for it? Would be nice to have your professional opinion on it.

  2. Rice are carbohydrates, you need to keep under 50grams a day for fat loss, shouldn’t be adding rice, all the rest is perfect

  3. Nice meal,Straightforward&healthy..Now I already eat like this(No meat but plenty of Veggies,Chicken or fish)But I have to remember the Coconut Oil(I'v heard good things about this&I luv Coconut)


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