How To Lose Weight & Save Money – Budget Recipes For Weight Loss

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This budget meal prep recipe for weight loss is so easy to make and monster on flavor. My chicken meal prep recipe for weight loss has a low calorie mushroom cream sauce and only costs $2.50 per meal. Meal prepping for weight loss is easy when you have low cost meals that are perfect for budget recipe meal prep. The veggie mash is the perfect meal prep recipe that will last for 5 days and is low calorie and tasty. This recipes to lose weight are easy to follow and perfect for meal prep recipes. If you are on a low budget, look no further than this weight loss meal prep recipe for chicken.

RECIPE & STORAGE INFO: https://goo.gl/GfW6HQ
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Macros:
352 calories per meal
11 grams of fat per meal
12 grams of carbs per meal
51 grams of protein per meal
4.4 grams of fiber per meal

GET THE KITCHEN GEAR I USE:
large non-stick pan: http://amzn.to/2juY2qR

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fish spatula: http://amzn.to/2hKRG4F

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mesh strainer: http://amzn.to/2uEK3GI

platter for chicken: http://amzn.to/2i13z8t

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17 COMMENTS

  1. Hey guys, here are the Macros:
    352 calories per meal
    11 grams of fat per meal
    12 grams of carbs per meal
    51 grams of protein per meal
    4.4 grams of fiber per meal

    GET THE KITCHEN GEAR I USE:
    large non-stick pan: http://amzn.to/2juY2qR

    oil splatter guard: http://amzn.to/2i0jELJ

    fish spatula: http://amzn.to/2hKRG4F

    get my t-shirt: http://tidd.ly/ddc3ddfd

    mesh strainer: http://amzn.to/2uEK3GI

    platter for chicken: http://amzn.to/2i13z8t

    15% my plates & bowls w/ "flavcity" promo: http://bit.ly/2zwheMV

    oil dispenser: http://amzn.to/2iTIfUL

    chef's knife: http://amzn.to/2xfSF5n

    non-stick tongs: http://amzn.to/2s8hPDD

    kitchenaid blender: http://amzn.to/2lBE7HO

    the rest of my gear: https://www.amazon.com/shop/flavcity

  2. Im not a big fan of cauliflower but i love broccoli so i like that the broccoli is included in the mash, it looks delicious.

  3. I'm on my weight loss journey and this is great for meal prepping. I also meal prep for my 4 year old to stop obesity. Great video

  4. wait…are those chicken breast or chicken breast tenderloin? I noticed theyre kinda smaller, and with tenderloins I would use your method and smash it flat.

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