Intermittent Fasting Meal Plan For Weight Loss Recipes What I Eat In A Day Lunch


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  1. this looks so delicious I will try this. please make more videos on these flavorful but easy looking dishes. I've been fasting for 3 weeks and trying to keep going so looking for food ideas and motivation. I'm glad I found your channel. new subscriber ♡

  2. Omg.. that looks so tasty.. I'm subscribing.. the way you cook is similar to mine and I'm going to try this diet. This helps a lot..thanks

  3. Jus a quick question. In countries like the Caribbean where don't got some of those ingredients like that spinach. What else can I use?

  4. Her giggle is so cute lol, I started keto about 2 weeks ago now and I could not eat that amount of food she made. I ate a keto BLT and a bowl of broccoli cheddar soup and I had to take a nap I was so stuffed, it’s wild how filling keto is. 5 lbs down already and loving it!

  5. I love your personality!!! So much fun to watch. I love Ghanaian food but I can’t eat shellfish or pepper. What can I substitute for red pepper sauce and prawns/shrimp?

  6. Omg I love you and all of your videos. thank you for the recipes, I've been struggling trying to find different recipes on my fast besides chicken and rice lol I will be trying this, this weekend!


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