Skinny Meal Prep – Tasty Low Calorie Weight Loss Recipes For Chicken

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I am hooking you guys up with some chicken meal prep that is perfect for weight loss. This recipe for chicken is a great recipe for weight loss because has juicy chicken and a low calorie cheesy spaghetti squash. Meal prep for weight loss has never tasted better with this low calorie spread and the squash is extremely healthy. It’s easy to eat healthy recipes fort weight loss when they actually have lots of flavor. This recipe for losing weight can be done in 30 minutes of active cooking time and makes 5 meal prep containers for the week. it’s such a great recipe for chicken that is perfect for a weight loss recipe.

RECIPE & STORAGE INFO: https://goo.gl/T5UTf3
SUBSCRIBE: http://goo.gl/pWpsoq

Macros:
385 calories per meal
13.8 grams of fat per meal
11 grams of carbs per meal
54.2 grams of protein
2 grams of fiber per meal

GET THE KITCHEN GEAR I USE:
spice canisters: http://amzn.to/2skAvgf

lime & lemon juicer: http://amzn.to/2n4Eeyj

oil splatter guard: http://amzn.to/2iowHaL

get my t-shirt: http://tidd.ly/2d9d29e0

cast iron pan: http://amzn.to/2h3bQu7

glass meal prep containers: http://amzn.to/2v2sjmM

chef’s knife: http://amzn.to/2xfSF5n

non-stick tongs: http://amzn.to/2s8hPDD

oil dispenser: http://amzn.to/2iTIfUL

wood cutting board: http://amzn.to/2tMkv9Z

microplane zester: http://amzn.to/2guLd1S

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I’m out to prove that home cooks can be rock stars in the kitchen. I look forward to sharing my recipes & cooking style with you on my channel!

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18 COMMENTS

  1. Hey guys, here are the Macros. I've got 2 videos for you this week since I was in Mexico last week ๐Ÿ™‚
    385 calories per meal
    13.8 grams of fat per meal
    11 grams of carbs per meal
    54.2 grams of protein
    2 grams of fiber per meal

    GET THE KITCHEN GEAR I USE:
    spice canisters: http://amzn.to/2skAvgf

    lime & lemon juicer: http://amzn.to/2n4Eeyj

    oil splatter guard: http://amzn.to/2iowHaL

    get my t-shirt: http://tidd.ly/2d9d29e0

    cast iron pan: http://amzn.to/2h3bQu7

    glass meal prep containers: http://amzn.to/2v2sjmM

    chef's knife: http://amzn.to/2xfSF5n

    non-stick tongs: http://amzn.to/2s8hPDD

    oil dispenser: http://amzn.to/2iTIfUL

    wood cutting board: http://amzn.to/2tMkv9Z

    microplane zester: http://amzn.to/2guLd1S

  2. I am so excited, just purchased my first cast iron pan, lemon squeezer, microplane and veggie noodle maker …..Thank you for your channel…

  3. I've watched several of your videos & I must go shopping tomorrow! I'm going to be making lots of these this coming week (& more!!) I needed some new recipes & I love that yours have a lot of new (to me) ideas, but all techniques are doable! Also the pans & tools you use are things most of us have. I'm super excited I found your channel & my hubby & daughter will be too when I start making these meals!!

  4. OK…first things first. Desi, does bobby do dishes and laundry too? Then, I do not like speghetti squash at all. Any sub. suggestions? I watch your videos all the time for fresh, healthy recipes. Hi Bobby!

  5. Donโ€™t see how you can wear a ring while cooking that. Iโ€™d feel like Iโ€™d still have that stuff on my hands even after washing, and also I feel like rings hold germs especially underneath

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