Weight Loss Lunch Recipes to Lose 10 Kgs in 1 Month | Easy and Healthy Lunch Ideas | Fat to Fab

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Weight Loss Lunch Recipes to Lose 10 Kgs in 1 Month | Easy and Healthy Lunch Ideas | #FattoFab

Hey Guys!!

Welcome again!!

Weight Lose Lunch Recipe to Loss 10 Kgs in 1 Month | Easy and Healthy Lunch Ideas | Fat to Fab

First salad is Raw Papaya:-

Chop raw papaya into big slices, and tomatoes.
Dressing:- 4 dates soaked into a warm water, add some lemon juice, add half spoon of apple cider vinegar, half spoon of black pepper, half spoon of salt.

2nd Salad:- Zucchini salad

Chopped half onion, chopped zucchini, chopped one tomato

Cooking process:- Take a pan, add half spoon of mustered oil, let it heat up and than add onions, and chopped zucchini, add half spoon of salt and pepper and let it steam for 5 minutes.

after that assemble it in a bowl and add half tomato and lemon juice.

Eat them in your lunch and lose upto 10kg weight in 1 month.

Love you all.

hope you like my these recipes, If have any question comment.

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Weight Loss Dinner Recipe:- https://goo.gl/EIefEL
Multigrain Roti Recipe:- https://goo.gl/NglbRB
Drink Water to Lose Weight:- https://youtu.be/oQkSswJuXOM
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Weight Loss Diet Plan for Summer:- https://youtu.be/hAs_nhdL8Mw

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19 COMMENTS

  1. Follow me on Instagram:- https://www.instagram.com/suman_sunshine/
    Follow me on twitter:- https://twitter.com/fat_2_fab
    Follow me on Facebook:- https://www.facebook.com/fattofab.suman/

    SUBSCRIBE My Youtube Channel @ https://goo.gl/MYVGtM
    SUBSCRIBE My Funny Vines Youtube Channel @ https://goo.gl/WngsiV

    Follow My Belly Fat Video!!

    How to Lose Belly Fat in 1 Week:- https://goo.gl/Hki43n
    How to Lose Belly Fat in 2 Weeks:- https://goo.gl/gSZjrt
    7 Foods to Avoid for a Flat Belly:- https://goo.gl/5QaaDs
    Fat Cutter Drink For Extreme Weight Loss:- https://goo.gl/keZyTK

    Follow My Weight Loss Video!!

    Weight Loss Diet Plan:- https://goo.gl/09Oj2x
    Weight Loss Tips:- https://goo.gl/Ktpzfd
    Egg Diet for Weight Loss:- https://goo.gl/8CkeU1
    Top 5 Weight Loss Tips:- https://goo.gl/APzJF7
    Weight Loss Dinner Recipe:- https://goo.gl/EIefEL
    Multigrain Roti Recipe:- https://goo.gl/NglbRB
    Drink Water to Lose Weight:- https://youtu.be/oQkSswJuXOM
    Green Coffee for Weight Loss:- https://youtu.be/KAZcqzXfTXI
    Weight Loss Diet Plan for Summer:- https://youtu.be/hAs_nhdL8Mw

    Follow My Beauty & Hair Tips Video!!

    Skin Whitening Face Pack:- https://goo.gl/2Jysb9
    Under Eye Dark Circles:- https://goo.gl/RPxgxS
    Tips to Control Hair Fall:- https://goo.gl/3qhkyI
    Remove Dark Spots Spots:- https://youtu.be/BRwYODJI0F8

    Follow My PCOD & PCOS Video!!

    PCOS Diet Plan for Weight Loss:- https://youtu.be/lk19wPxo0I8
    PCOS Symptoms & Treatment:- https://youtu.be/qVFpoglX4f0
    PCOS Summer Diet Plan:- https://youtu.be/9dRLdR-Byhw

  2. Hii di i am new member in your chenal plz reply me I want to more than 10 to 20 kg weight loss plz muje koi diet bataye me out of India rehti hu Germany me so plz di reply me…. I really want to my weight loss plz reply me

  3. Hi Suman your diets are good.. but I feel in weight loss terms please add some calcium in diets. Like milk sources and all. Since it’s very essential. For any women.. otherwise your diets help a lot. Will soon post my before and after on your instagram. Thank you.

  4. hello di iam an engineering student iam staying in hostel when ever i study i feel full hungry wht shouod i do plz suggest me

  5. Please tell me what to eat immediately after doing work out… because after doing exercise I feel super hungry…please do answer me….

  6. Hi you are doo cute.mujhe apka guidance chahta mam.mera weight loss karna hai.my weight is 92 kg.and age is 51.kya ap help kar sakti.apke bahot sare vedios dekhi hu.

  7. Because of a friend, I searched Google for the “lyly amazing guide”. It’s absolutely the best strategy and the best deal I’ve ever before seen. My sister used it and lost 10 pounds. I just began and I’m already decrease 5 pounds.

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