Breakthrough ANY Weight Loss Plateau: BEYOND LOW CARBS!


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Dr. Berg discusses how to bust through your weight loss plateau set point using several action, which go beyond low carbs. This webinar is for people with stubborn belly fat. You’ll learn about the insulin index and insulin resistance. Insulin is the hormone that acts as a switch between burning fat or burning sugar. There are many thing that are counter-intuitive about losing weight, esp. as it relates to dietary fats and protein.

Dr. Eric Berg DC Bio:
Dr. Berg, 50 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University.


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4709 D Pinecrest Office Park Drive
Alexandria, VA 22312

Disclaimer: Dr. Berg does not diagnose, treat or prevent any medical conditions; instead he helps people create their health to avoid health problems. He works with their physicians, which regular their medication.

This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. The Health & Wellness and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.


  1. Hi fed up with the fat reduction techniques you tried and couldn't identify the right solution.Then simply just type in Google as: "Hack2LossWeight" to notice all the weight loss tricks.

  2. Bad insulin! Bad!

    Go to your room!
    Did you know that if you take the i and n

    out of the word insulin

    and put T in their place

    it spells the word insult

    and in a sense insulin is an insult to all of us

    who are trying to lose weight LOL

  3. If I am drinking coffee with sugar free creamer and Stevia throughout the day without eating anything else…is this considered snacking and working against me trying to turn insulin resistance around? Thank you!

  4. I read on a keto blog that some people develop dry eyes and that describes what I'm experiencing. Trying to figure it out…

  5. I like to make and eat homemade beef stew. What vegetables can I substitute for the tomatoes, potatoes, carrots, and onion?

  6. These are some great tips! I've had a stall in my weight loss for over 10 days now, and had been totally discouraged. (I've been eating appropriately and intermittent fasting.) This gave me some new ideas to put into place.

  7. I have done the low carb/sugar diet for 7 days. however, have lost only 0.5 kg. which is disappointing. clearly, I have all 3 reasons above for slow metabolisme.

  8. I have a DNA report that says I am a slow metabolizer of protein and says it can cause problems on a high protein diet. One of the symptoms is low blood pressure, which runs in my family. I am doing keto so what effect might this have with the diet? Is it actually a good thing that it may not spike insulin?


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