Tanigue Fish Steak ala Bistek


Tanigue Fish Steak ala Bistek is a Filipino dish wherein fish steak such as tanigue or kingfish is cooked the same way as bistek tagalog, which is the Pinoy version of beefsteak.

This recipe involves cooking fish in soy sauce with lemon, and a generous amount of onion are added towards the end of the cooking process.

Here are the ingredients for this recipe:

3 to 4 lbs. Tanigue (Wahoo or Kingfish)
3 medium onions, sliced into rings
1 lemon
6 tablespoons soy sauce
5 cloves garlic, crushed
2 1/2 tablespoons salt
1 teaspoon granulated white sugar
1/4 teaspoon ground black pepper
1 cup water
3/4 cups cooking oil

Visit https://panlasangpinoy.com for the complete recipe


  1. Hi sir! Thankyousomuch po sa mga videos niu.. im a mom po na wla tlg masyadong alam sa pagluluto since i was working back in the phils. Now nagreside na kmi dito sa Jeddah KSA i really need to cook.. im just watching ur videos lng po so i can prepare meals.. i've learned so much.. Godbless!

  2. Salamat kuya vanjo,madami na akong lulutuin para sa birthday ko. Pwede po magrequest,luto po sana kau ng all vegetables lang po.or kahit anong luto po ng tufo salamat.

  3. Ako pabati din lagi kong pinapanood ang vedio mo pra gayahin maraming salamat d2 po ako sa Saudi


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