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568 calories per meal
22.2 grams of fat per meal
27.6 grams of protein per meal
77 carbs per meal
11 grams of fiber per meal
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glass meal prep containers: http://amzn.to/2eHFgJu
cast iron pan: http://amzn.to/2h3bQu7
microplane zester: http://amzn.to/2guLd1S
my chef’s knife: http://amzn.to/2gxYxOK
wood cutting board: http://amzn.to/2fLNAaR
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